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FIT 40 Radio- find lifelong fitness one interview, one workout, and one race at a time as we explore Maine and New England.

On December 27th, I turned 40 years old. I decided that I needed to try to do something BIG. I'll be talking to experts in training and conditioning, athlete's at the top of their game, and regular people that have attained extraordinary results.  Join me over the next year as I try to complete a series of races and challenges to benefit 40 non-profit organizations. 

get moving, do some good, and find lifelong fitness... with FIT 40 Radio!

 

Sep 5, 2018

Come with me as I try to shave two minutes off my 5K time at the Thomaston Trek to benefit Trekkers, an organization that builds kids through adventure, travel, and mentorship. I try to chase down a super casual high school freshman, meet students, alumni, staff, and an ambitious 7-year-old lobsterman and am there to...


Aug 27, 2018

Join me as I tackle 5 miles on the newly open rail trail in Belfast, Maine. This scenic flat gravel trail follows the passagassawakeag river, crosses wooden bridges and ends at the historic Belfast Railroad Depot. The day started out cold and overcast, but by race time the sun was out in full effect and the temperatures...


Jul 12, 2018

This week I finally was able to sit down with Mark Walter the founder of Sun Multisport events. Mark organizes triathlons of various lengths, a Farm based trail running series and the Race Mania Summit and Expo for endurance athletes and that happens annually in March. 

When Mark isn’t coordinating events he’s...


Jun 1, 2018

In this episode we head to the Camden SnowBowl for five nights of ski racing under the lights with my team of mostly first time ski racers. I'll introduce you to my team, and we'll meet the coaches, the competition director, as well as a few of our fellow racers. We'll talk gear, the secret to success on the slopes,...


May 24, 2018

Just a quick update on what's been happening between the shows. It's been a while since the last episode so I just wanted to catch you up with what I've been working on and what is in the works for the summer racing / event schedule. It's going to be a very busy four months- and well the fall is going to be busy...